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Pumpkin Mousse – Easy No Bake Thanksgiving Dessert

Pumpkin Mousse


  • Author: Samantha Jones
  • Total Time: 135
  • Yield: 6 portions 1x
  • Diet: Vegetarian, Gluten-Free

Description

This light and velvety pumpkin mousse is the ultimate stress-free holiday treat. Combining creamy whipped textures with warm autumn spices, this no-bake dessert captures the classic flavors of pumpkin pie in an elegant, airy cup. Perfect for Thanksgiving, this gluten-free delight is a crowd-pleaser that allows you to breeze through meal prep while guaranteeing a decadent, sophisticated finish that guests will love.


Ingredients

Scale

1 can (15 oz) pure pumpkin puree
1 cup heavy whipping cream, cold
1/2 cup powdered sugar
1 tsp pure vanilla extract
1 1/2 tsp pumpkin pie spice
1/4 tsp ground cinnamon
Optional: Gingersnap cookie crumbles for topping


Instructions

In a large chilled mixing bowl, beat the heavy whipping cream on medium-high speed until soft peaks form.
Gradually add the powdered sugar and continue whipping until stiff, glossy peaks form.
In a separate small bowl, whisk together the pumpkin puree, pumpkin pie spice, vanilla, and cinnamon until smooth.
Gently fold the pumpkin mixture into the whipped cream using a spatula with slow, sweeping motions.
Spoon the mousse into serving glasses.
Refrigerate for at least 2 hours to set.
Top with cinnamon or cookie crumbles before serving.

Notes

Store in an airtight container in the refrigerator for up to 3 days. Do not leave at room temperature for more than 2 hours. For a dairy-free version, use chilled full-fat coconut cream. Add a teaspoon of maple syrup for extra sweetness.

  • Prep Time: 15
  • Category: Recipes
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 165
  • Sugar: 18g
  • Sodium: 15mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 35mg