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Lemon Herb Roasted Chicken

Lemon Herb Roasted Chicken


  • Author: Samantha Jones
  • Total Time: 90
  • Yield: 4-6 servings 1x
  • Diet: High Protein

Description

Experience the ultimate comfort food with this Lemon Herb Roasted Chicken. Whether you are planning a Sunday family dinner or need a stress-free meal for a busy weeknight, this recipe delivers restaurant-quality flavors right in your own kitchen. The combination of bright lemon, earthy herbs, and crispy golden skin makes every bite succulent and satisfying. It is a fantastic, healthy meal that requires minimal hands-on time, allowing you to focus on what matters most.


Ingredients

Scale

1 whole chicken (approx. 4 lbs)
3 tablespoons extra virgin olive oil
2 whole lemons (one sliced, one zested and juiced)
4 cloves garlic, minced
2 tablespoons fresh rosemary, finely chopped
2 tablespoons fresh thyme leaves
1 teaspoon sea salt
1/2 teaspoon cracked black pepper
45 sprigs of fresh parsley


Instructions

Preheat your oven to 425°F (220°C). Pat the chicken completely dry with paper towels to ensure the skin gets perfectly crispy.
In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, rosemary, thyme, salt, and pepper.
Gently loosen the skin over the chicken breasts and rub some of the herb mixture underneath. Brush the remaining mixture all over the outside of the bird.
Stuff the cavity with the lemon slices and parsley sprigs. Truss the legs together with kitchen twine to keep the shape even.
Place the chicken in the roasting pan and cook for about 60-75 minutes, or until the internal temperature reaches 165°F in the thickest part of the thigh.
Let the chicken rest for at least 10 minutes before carving.

Notes

Keep leftovers in an airtight container in the refrigerator for up to 3 days. Always dry the bird thoroughly before applying oil to prevent steaming. Place chopped potatoes and carrots at the bottom of the pan to roast alongside the chicken for a one-pan meal.

  • Prep Time: 15
  • Cook Time: 75
  • Category: Recipes
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 110mg