Description
Quick, healthy grilled salmon marinated in zesty citrus and fresh herbs. Charred, flaky fillets perfect for weeknights or casual gatherings. Pairs beautifully with salads or roasted asparagus for a light yet satisfying meal.
Ingredients
4 (6 oz) wild-caught salmon fillets, pin bones removed
⅓ cup extra-virgin olive oil
2 large lemons, zested and juiced
2 tablespoons fresh dill, finely chopped
1 tablespoon fresh parsley, finely chopped
1 teaspoon garlic powder
½ teaspoon sea salt
¼ teaspoon black pepper
Instructions
Pat the salmon fillets completely dry with paper towels
Whisk together olive oil, lemon zest, 2 tablespoons lemon juice, dill, parsley, garlic powder, salt, and pepper in a bowl
Pour half the herb mixture over the salmon and let marinate at room temperature for 5 minutes
Preheat grill to medium-high heat, then lightly oil the grates
Place salmon skin-side down on the grill. Cook undisturbed for 4 minutes
Flip the fillets, brush with remaining herb glaze, and grill for 3 more minutes
Transfer to a serving plate and enjoy while hot
Notes
For optimal crispiness, ensure skin is fully dry before grilling
Adjust lemon juice to taste if altering serving size
Serve with grilled vegetables or a citrus-greens salad for balance
- Prep Time: 10
- Cook Time: 8
- Category: Recipes
- Method: Grilling
- Cuisine: International
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 360
- Sugar: 2g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 4g
- Carbohydrates: 2g
- Fiber: 0.3g
- Protein: 32g
- Cholesterol: 85mg