Description

This sweet and tangy baked chicken recipe features a glossy halal-certified honey BBQ glaze and juicy peices perfect for weeknights or gatherings. Serve with rice, rolls, or side dishes for a family-friendly meal.

Ingredients

Scale

1 1/2 pounds boneless, skinless chicken thighs or chicken breasts, cut into 2-inch pieces
1 tablespoon olive oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 cup halal-certified BBQ sauce
1/4 cup honey
1 tablespoon lemon juice
1 tablespoon tomato paste
1 teaspoon yellow mustard
1 tablespoon water
1 teaspoon cornstarch
2 tablespoons chopped fresh parsley, for garnish

Instructions

Preheat oven to 400°F and coat a large baking dish with olive oil
Pat chicken dry and cut into 2-inch pieces
Season chicken with salt, pepper, garlic powder, onion powder, and smoked paprika in a mixing bowl
In a separate bowl, whisk BBQ sauce with honey, lemon juice, tomato paste, mustard, and water
Arrange chicken in the dish and pour half the sauce over it. Toss to coat and bake for 12 minutes

Notes

Use halal-certified BBQ sauce for dietary compliance
Chicken thighs yield juicier results than breasts
Store leftovers in an airtight container for up to 3 days
Can be served over rice, with roasted potatoes, or as a sandwich

Prep Time: 10
Cook Time: 22
Category: Recipes
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving with 4 chicken pieces
Calories: 520
Sugar: 25g
Sodium: 1400mg
Fat: 18g
Saturated Fat: 5g
Carbohydrates: 30g
Fiber: 1g
Protein: 45g
Cholesterol: 80mg