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Easy Chicken Onigiri Japanese Rice Balls

Easy Chicken Onigiri Japanese Rice Balls


  • Author: Samantha Jones
  • Total Time: 35
  • Yield: 6 onigiri 1x
  • Diet: Halal

Description

These Easy Chicken Onigiri are the ultimate portable meal, featuring fluffy seasoned sushi rice filled with savory shredded chicken. Perfect for school lunches, picnics, or a quick, energy-boosting snack, these rice triangles bring authentic Japanese flavors to your kitchen without any complicated techniques. Simple, delicious, and perfectly shaped for convenience.


Ingredients

Scale

2 cups cooked short-grain sushi rice
1 cup cooked chicken breast, finely shredded
2 tablespoons soy sauce (low sodium)
1 tablespoon mirin (non-alcoholic)
1 teaspoon toasted sesame seeds
3 sheets of nori (dried seaweed), cut into rectangles
1/4 teaspoon salt (for wetting hands)


Instructions

In a small bowl, combine the shredded chicken, soy sauce, and non-alcoholic mirin, mixing well until coated.
Ensure your sushi rice is warm to the touch for easier handling.
Wet your hands with salted water to prevent sticking.
Place a generous scoop of rice in your palm and flatten slightly.
Add a spoonful of the chicken mixture into the center of the rice.
Fold the rice edges over the chicken and gently form into a triangle shape using both hands.
Wrap the base of the onigiri with a strip of nori and serve.

Notes

Storage: Keep in an airtight container in the fridge for up to 24 hours. Let sit at room temperature for 15 minutes before serving if chilled. Substitutions: Swap chicken for canned tuna or sautéed mushrooms. Use only short-grain or sushi rice for proper adhesion.

  • Prep Time: 15
  • Cook Time: 20
  • Category: Recipes
  • Method: Shaping
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 onigiri
  • Calories: 160
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 1.5g
  • Saturated Fat: 0.3g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 15mg