Description
A creamy, tropical frozen treat blending ripe mango and rich coconut milk for a no-bake summer dessert. Perfectly balanced sweet-tart flavor with a vibrant orange hue. Dairy-free, kid-friendly snack or dessert that delivers restaurant-quality indulgence in minutes.
Ingredients
3 cups ripe mango chunks (fresh or thawed frozen)
1 cup full-fat coconut milk (canned, well stirred)
2 tablespoons honey or pure maple syrup
1 tablespoon fresh lime juice
1 teaspoon pure vanilla extract
1 pinch sea salt
Instructions
Peel and pit mangoes, then dice into cubes for smooth blending
In a high-speed blender, combine mango, coconut milk, sweetener, lime juice, vanilla, and salt
Blend on high for 45 seconds until completely smooth and uniform
Taste and adjust sweetness by adding up to 1 extra teaspoon of sweetener if needed
Pour mixture into spouted measuring cup, then evenly distribute into 6-cavity popsicle molds (leave 1/4 inch headspace)
Insert sticks, place mold on baking sheet in coldest part of freezer, and freeze solid (4 hours minimum)
Notes
Use ripe bananas for extra creaminess if mangoes are too firm
Store unfrozen mixture in airtight container up to 24 hours
Insert sticks with silicone molds for easier release
Recipe easily doubles – freeze leftovers in ice cube trays for later enjoyment
- Prep Time: 10
- Category: Recipes
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 popsicle
- Calories: 320
- Sugar: 48g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 12g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg