Description
Transport your taste buds to the tropics with this vibrant, soul-warming Coconut Lime Fish Soup. This one-pot delight features tender white fish simmered in a creamy, fragrant base of coconut milk, ginger, garlic, and red curry paste. Finished with a bright, zesty squeeze of fresh lime juice, it is a healthy, restaurant-quality meal that comes together in under 30 minutes, perfect for busy weeknights or a quick, satisfying comfort food boost.
Ingredients
1 lb firm white fish (cod, halibut, or tilapia), cut into 2-inch chunks
1 tbsp coconut oil
1 medium yellow onion, finely diced
3 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tbsp red curry paste (alcohol-free)
1 can (14 oz) unsweetened full-fat coconut milk
2 cups low-sodium vegetable or chicken broth
2 tbsp fresh lime juice
1 tbsp fish sauce (or salt to taste)
1 cup snap peas (optional)
Fresh cilantro for garnish
Lime wedges for serving
Instructions
Heat the coconut oil in a large pot or Dutch oven over medium heat.
Add the onion and sauté for 3-4 minutes until translucent.
Stir in the garlic, ginger, and curry paste; cook for 1 minute until fragrant.
Whisk in the coconut milk and broth, bringing the mixture to a gentle boil.
Add snap peas if using, then gently slide in the fish chunks.
Reduce heat to low, cover, and simmer for 5-7 minutes until the fish is cooked through and opaque.
Remove from heat and stir in the lime juice and fish sauce.
Adjust salt to taste and serve hot garnished with fresh cilantro and lime wedges.
Notes
Store leftovers in an airtight container in the refrigerator for up to 2 days, though best enjoyed fresh. Ensure the fish is firm-fleshed to prevent it from breaking apart during simmering. Verify the curry paste is free from alcohol or non-halal additives.
- Prep Time: 10
- Cook Time: 15
- Category: Recipes
- Method: Stovetop Simmering
- Cuisine: Tropical Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 14g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 65mg
