Description
This Creamy Cabbage Alfredo is the ultimate low-carb comfort food, swapping heavy pasta for tender, sautéed cabbage ribbons bathed in a luxurious, garlic-infused Parmesan sauce. Topped with protein-rich chicken strips, this meal delivers all the indulgence of a classic Alfredo in under 30 minutes. It is a perfect, soul-warming weeknight dinner that satisfies cravings without the bloat, providing a nutrient-dense and satisfying experience for the whole family.
Ingredients
1 large head green cabbage, thinly sliced into ribbons
2 cups cooked chicken strips, diced
3 tablespoons unsalted butter
3 cloves garlic, minced
1 cup heavy cream
1 cup freshly grated Parmesan cheese
1/2 teaspoon black pepper
1/4 teaspoon ground nutmeg
Fresh parsley for garnish (optional)
Instructions
Prep the cabbage by slicing it into thin ribbons, removing the tough core, then rinsing and patting dry.
In a large skillet, melt the butter over medium heat.
Add the cabbage to the skillet and sauté for 5–7 minutes until tender but still slightly crisp.
Add the diced chicken strips and cook for 3 minutes until thoroughly warmed.
Lower the heat and add the minced garlic, cooking for 1 minute until fragrant.
Pour in the heavy cream and simmer gently for 2–3 minutes.
Stir in the Parmesan cheese, black pepper, and nutmeg.
Continue stirring until the sauce is glossy and coats the cabbage evenly, then serve immediately.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop with a splash of water to loosen the sauce. Swap chicken for smoked beef slices for a savory, smoky depth. Ensure you do not overcook the cabbage to maintain an ‘al dente’ snap and avoid a watery texture.
- Prep Time: 10
- Cook Time: 15
- Category: Recipes
- Method: Stovetop
- Cuisine: Modern Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 6g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 16g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 95mg