Description
A no-bake, make-ahead breakfast with creamy oats, antioxidant-rich berries, and a tangy-sweet flavor. Ready in minutes with only fridge time required—perfect for simplifying mornings.
Ingredients
1 cup old-fashioned rolled oats
1 cup unsweetened almond milk
½ cup plain Greek yogurt
2 tablespoons pure maple syrup
1 teaspoon pure vanilla extract
1 cup mixed fresh berries
1 tablespoon chia seeds
Instructions
Combine rolled oats, chia seeds, and a pinch of salt in a bowl
Whisk almond milk, Greek yogurt, maple syrup, and vanilla extract until smooth
Divide oat mixture into two mason jars
Press half the berries into each jar
Screw on lids and refrigerate for at least 6 hours
Serve topped with remaining fresh berries
Notes
Chill overnight for optimal texture
Use any dairy-free yogurt as an alternative
Add nuts or granola for extra crunch
Store in airtight containers up to 2 days
- Prep Time: 5
- Category: Recipes
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 310
- Sugar: 20g
- Sodium: 130mg
- Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg
