Low Carb Mongolian Ground Beef & Cabbage

Sweet, Savory, Weeknight Fast

This low carb Mongolian ground beef and cabbage is a quick, flavor-packed dinner made for busy nights. You get all the bold, slightly sweet Mongolian-inspired flavors you love—without the sugar or carbs. Tender ground beef, crisp cabbage, garlic, and ginger cook together in one skillet for a satisfying meal that’s keto-friendly and budget-conscious. It’s ready in under 30 minutes, uses simple pantry ingredients, and reheats beautifully for meal prep. If you’re craving takeout vibes with clean ingredients, this easy cabbage stir-fry will hit the spot.


⏱️ Time Breakdown

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4

📝 Ingredients List

  • 1 lb ground beef (85–90% lean)
  • 1 tablespoon avocado oil or olive oil
  • 4 cups green cabbage, thinly sliced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated (or 1 teaspoon ground)
  • ¼ cup low-sodium soy sauce or coconut aminos
  • 1 tablespoon rice vinegar
  • 1–2 tablespoons brown sugar substitute (monk fruit or erythritol)
  • ½ teaspoon crushed red pepper flakes (optional)
  • ½ teaspoon black pepper
  • 1 teaspoon sesame oil
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (optional)

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • Large skillet or wok
  • Sharp knife
  • Cutting board
  • Measuring spoons
  • Wooden spoon or spatula

👩‍🍳 Step-by-Step Beginner-Friendly Instructions

  1. Heat oil in a large skillet over medium-high heat. Add ground beef and cook for 5–6 minutes, breaking it up until fully browned 😊
  2. Drain excess fat if needed, then reduce heat to medium.
  3. Add garlic and ginger, stirring for 30–45 seconds until fragrant 🌟
  4. Stir in cabbage, tossing well to coat with the beef and aromatics. Cook for 4–5 minutes until slightly tender but still crisp.
  5. Mix in soy sauce, rice vinegar, sweetener, red pepper flakes, and black pepper.
  6. Cook 2–3 more minutes, allowing the sauce to lightly glaze everything and reduce slightly.
  7. Finish with sesame oil, stir once, then remove from heat 😋
  8. Garnish with green onions and sesame seeds before serving.

💡 Pro Tips

  • Extra saucy: Add 2–3 tablespoons water and simmer 1 extra minute.
  • Veggie add-ins: Mushrooms or bell peppers work well without adding many carbs.
  • Meal prep: Stores well in the fridge for 4 days.
  • Spice it up: Add chili garlic sauce or extra red pepper flakes.

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