Soft, High-Protein & Yeast-Free
This cottage cheese flatbread is the viral high-protein bread alternative that’s soft, flexible, and incredibly easy to make. With just a handful of simple ingredients, you can create a yeast-free flatbread perfect for wraps, sandwiches, or dipping into your favorite sauces. It’s ideal for busy weeknights, quick lunches, or healthy meal prep. The texture is tender with a slight chew, and it cooks up beautifully golden in minutes. If you’re looking for a simple, protein-packed bread recipe that feels homemade and wholesome — this one is a must-try!
⏱️ Time Breakdown
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Servings: 4 flatbreads
📝 Ingredients
- 1 cup cottage cheese
- 1 cup all-purpose flour (plus extra for dusting)
- 1 teaspoon baking powder
- ¼ teaspoon salt
- 1 tablespoon olive oil
- 1–2 tablespoons water (if needed)
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Mixing bowl
- Fork or spatula
- Measuring cups & spoons
- Rolling pin
- Large skillet or frying pan
- Cutting board
👩🍳 Step-by-Step Instructions
- Mix the dough.
In a bowl, combine cottage cheese, flour, baking powder, salt, and olive oil. Stir until a shaggy dough forms. - Knead lightly.
Transfer to a lightly floured surface and knead for 2–3 minutes until smooth. If sticky, sprinkle in a little flour. If dry, add 1 tablespoon water at a time 😊 - Divide & roll.
Cut the dough into 4 equal pieces. Roll each piece into a thin circle (about ¼ inch thick). - Heat the pan.
Warm a dry skillet over medium heat. No oil needed unless your pan isn’t non-stick. - Cook the flatbread.
Place one rolled piece into the hot skillet. Cook 2–3 minutes until bubbles form and golden spots appear. Flip and cook another 2 minutes. The bread should look lightly puffed and flexible. - Keep warm.
Stack cooked flatbreads under a clean towel to keep them soft and warm 🫓✨
💡 Pro Tips
- Blend the cottage cheese for a smoother dough texture.
- Storage: Keep in an airtight container in the fridge for up to 4 days.
- Freeze: Stack with parchment paper between each and freeze up to 2 months.
- Make it whole wheat: Replace half the flour with whole wheat flour.
🔄 Variations
- Add garlic powder and dried oregano for herby flatbread.
- Mix in shredded cheese for extra richness.
- Brush with olive oil and sprinkle with flaky salt after cooking.
❓ FAQ
Can I make this gluten-free?
Yes, use a 1:1 gluten-free flour blend designed for baking.
Why is my dough sticky?
Different cottage cheese brands contain varying moisture. Add flour gradually until workable.
Can I bake instead of pan-cook?
Yes! Bake at 400°F (200°C) for 8–10 minutes, flipping halfway.