Creamy, fruity, protein-packed bites
These strawberry cheesecake peanut butter protein balls are the perfect balance of sweet, creamy, and nutty—all in one no-bake bite. They taste like dessert but are made with wholesome ingredients that keep you full and energized. Strawberry cheesecake flavor pairs surprisingly well with rich peanut butter, making these protein balls irresistible for snacks, meal prep, or post-workout fuel. Best of all, they come together in just minutes with no oven required. If you love easy protein ball recipes with dessert vibes, this one is guaranteed to be a favorite.
⏱️ Time Breakdown
- Prep Time: 10 minutes
- Chill Time: 20 minutes
- Total Time: 30 minutes
- Servings: 10–12 protein balls
📝 Ingredients List
- ¾ cup rolled oats
- ½ cup vanilla protein powder
- ¼ cup freeze-dried strawberries, crushed into powder
- ¼ cup creamy peanut butter
- 3 oz cream cheese, softened
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- 1–3 tbsp milk (as needed for texture)
Optional Add-Ins / Coating
- Mini white chocolate chips
- Extra crushed freeze-dried strawberries
- Drizzle of melted peanut butter
✨ Kitchen Tools You’ll Need
This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.
- Mixing bowl
- Measuring cups & spoons
- Spoon or rubber spatula
- Small cookie scoop (optional)
- Plate or baking sheet
- Parchment paper
👩🍳 Step-by-Step Beginner-Friendly Instructions
- In a mixing bowl, combine oats, protein powder, strawberry powder, and salt until evenly mixed.
- Add peanut butter, cream cheese, honey, and vanilla. Stir until a thick, creamy dough forms 🍓🥜
- If the mixture is too dry, add milk 1 tablespoon at a time until it’s soft but easy to roll.
- Scoop about 1 tablespoon of mixture and roll into balls using your hands.
- Place on a lined plate and chill for 20 minutes to firm up ✨
- Serve immediately or store for later 💪😍
💡 Pro Tips
- More cheesecake flavor: Add 1–2 tablespoons powdered sugar or an extra ounce of cream cheese.
- Nut-free option: Swap peanut butter for sunflower seed butter.
- Storage: Keep refrigerated in an airtight container for up to 5 days.
- Freezing: Freeze for up to 2 months—great for grab-and-go snacks.