Start your mornings right with these mouthwatering overnight oats recipes! Featuring Strawberry Banana, Chocolate Peanut Butter, and Blueberry Almond, these easy make-ahead breakfasts are nutritious, satisfying, and bursting with flavor. Perfect for busy mornings or meal prep days!

1. Strawberry Banana Overnight Oats

Fresh, fruity, and perfectly creamy

⏱️ Time Breakdown

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes + overnight
• Servings: 1

📝 Ingredients

• ½ cup rolled oats
• ½ cup milk of choice
• ½ ripe banana, mashed
• ⅓ cup diced strawberries
• 1 tbsp chia seeds
• 1 tbsp honey or maple syrup
• ¼ cup Greek yogurt
• ½ tsp vanilla extract
• Pinch of salt

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

• Mason jar or airtight container
• Measuring cups & spoons
• Cutting board
• Knife
• Spoon
• Small bowl

👣 Step-by-Step Instructions

1. Mash banana in a small bowl until smooth. 🍌
2. Add oats, chia seeds, and salt to your jar.
3. Stir in milk, mashed banana, Greek yogurt, and vanilla.
4. Fold in diced strawberries and sweeten with honey or maple syrup. 🍓
5. Seal and refrigerate overnight.
6. Stir in the morning and add extra berries if you like.

💡 Pro Tips

• Freeze sliced strawberries to create a jammy swirl.
• Add 1 tbsp almond butter for extra creaminess.
• Keep refrigerated up to 3 days.
• Use half mashed banana + half sliced for better texture.

2. Chocolate Peanut Butter Overnight Oats

Rich, indulgent, and protein-packed

⏱️ Time Breakdown

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes + overnight
• Servings: 1

📝 Ingredients

• ½ cup rolled oats
• ½ cup milk of choice
• 1 tbsp cocoa powder
• 1 tbsp peanut butter
• 1 tbsp chia seeds
• 1–2 tsp maple syrup
• ¼ cup Greek yogurt
• ½ tsp vanilla extract
• Pinch of salt
• Optional: 1 tbsp chocolate chips

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics.

• Jar or container
• Measuring cups & spoons
• Spoon
• Small bowl (optional for mixing)

👣 Step-by-Step Instructions

1. Add oats, cocoa powder, chia seeds, and salt to your jar.
2. Pour in milk and stir until cocoa dissolves. 🍫
3. Add peanut butter, Greek yogurt, vanilla, and maple syrup.
4. Mix well until smooth and evenly combined.
5. Seal and refrigerate overnight.
6. Top with chocolate chips or a peanut butter drizzle in the morning. 😋

💡 Pro Tips

• Mix in protein powder for a more filling breakfast.
• Add a splash of milk in the morning if too thick.
• Swap peanut butter for almond or cashew butter.
• Keeps up to 4 days in the fridge.

3. Blueberry Almond Overnight Oats

Nutty, wholesome, and perfectly balanced

⏱️ Time Breakdown

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 5 minutes + overnight
• Servings: 1

📝 Ingredients

• ½ cup rolled oats
• ½ cup milk of choice
• ⅓–½ cup blueberries (fresh or frozen)
• 1 tbsp almond butter
• 1 tbsp chia seeds
• 1 tbsp honey or maple syrup
• ¼ cup Greek yogurt
• ½ tsp almond extract (optional but amazing)
• 1 tbsp sliced almonds
• Pinch of salt

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few everyday essentials.

• Airtight jar or container
• Measuring cups & spoons
• Spoon
• Small bowl
• Knife (if using fresh blueberries to slice)

👣 Step-by-Step Instructions

1. Add oats, chia seeds, and salt to your container.
2. Stir in milk, almond butter, Greek yogurt, honey, and almond extract.
3. Fold in blueberries gently so they stay whole. 💙
4. Sprinkle sliced almonds on top.
5. Cover and refrigerate overnight.
6. Add extra blueberries and almonds before serving.

💡 Pro Tips

• Frozen blueberries create a natural syrup overnight.
• Add 1 scoop vanilla protein powder for extra creaminess.
• Replace almond butter with cashew butter for a milder flavor.
• Store in the fridge for up to 3 days.