🔥 Spiced Hot Cocoa Anti-Inflammatory Drink

Warm, soothing, healing winter comfort

This Spiced Hot Cocoa Anti-Inflammatory Drink is the cozy, feel-good winter mug your body will thank you for. Made with antioxidant-rich cocoa, warming spices, and gut-friendly ingredients, it delivers all the chocolatey comfort you crave—without the heaviness. Perfect for busy mornings, evening wind-downs, or anytime you need a soothing wellness boost, this drink blends turmeric, cinnamon, and ginger for natural anti-inflammatory power. It’s creamy, comforting, and just indulgent enough while staying completely nourishing. 🍫✨ Whether you’re fighting off winter fatigue or simply craving a warm treat, this spiced cocoa is your new wellness ritual.


⏱️ Time Breakdown

  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Total Time: 12 minutes
  • Servings: 2

📝 Ingredients

  • 2 cups unsweetened almond milk (or oat/regular milk)
  • 1 tbsp unsweetened cocoa powder
  • 1 tbsp raw cacao powder (optional, boosts antioxidants)
  • 1–2 tbsp maple syrup or honey
  • ½ tsp ground cinnamon
  • ¼ tsp ground turmeric
  • ⅛ tsp ground ginger
  • Pinch of black pepper (helps activate turmeric)
  • ½ tsp vanilla extract
  • Pinch of sea salt
  • Optional toppings: foamed milk, cinnamon sprinkle, cacao nibs

✨ Kitchen Tools You’ll Need

This recipe doesn’t require fancy gadgets, just a few reliable kitchen basics to keep everything simple and stress-free.

  • Small or medium saucepan
  • Whisk
  • Measuring spoons
  • Heat-safe mugs
  • Small ladle (optional)

👩‍🍳 Step-by-Step Beginner-Friendly Instructions

  1. Warm the milk: Add almond milk to a saucepan and heat over medium until warm but not boiling.
  2. Whisk in powders: Add cocoa, cacao, cinnamon, turmeric, ginger, and salt. Whisk until smooth and no dry spots remain.
  3. Sweeten gently: Stir in honey or maple syrup and cook 1–2 minutes until fully dissolved.
  4. Activate turmeric: Add a tiny pinch of black pepper. Heat for another minute—mixture should be fragrant and slightly frothy. ✨
  5. Finish with vanilla: Remove from heat and stir in the vanilla extract.
  6. Serve + enjoy: Pour into mugs, top with frothed milk or a cinnamon dusting, and sip slowly. ☕💛

💡 Pro Tips

  • Extra anti-inflammatory boost: Add 1 tsp coconut oil for better turmeric absorption.
  • Protein option: Blend in 1 scoop collagen or chocolate protein powder.
  • Make-ahead: Mix all dry spices + cocoa in a jar; scoop 1 tbsp per serving for instant wellness cocoa.
  • Sweeter or darker: Adjust cocoa or maple syrup to match your preferred richness.

Leave a Comment